Welcome to Healthy You Healthy Love
Please take a moment to read the following information to ensure you get the best from your Frequency PlusTM and/or your SculptationsTM audio.
FOR YOUR SAFETY: PLEASE DO NOT USE THIS AUDIO IF YOU SUFFER FROM ANY ACUTE MEDICAL CONDITION, ESPECIALLY EPILEPSY OR ANY KIND OF SEIZURE RELATED ILLNESS. IT WOULD ALSO BE BEST TO AVOID USING THIS AUDIO IF YOU HAVE A HEART CONDITION OR HAVE SUFFERED A BRAIN INJURY.
IF YOU ARE IN ANY DOUBT ABOUT YOUR SUITABILITY TO USE THIS AUDIO ON MEDICAL GROUNDS, PLEASE CONSULT WITH YOUR PHYSICIAN.
NEVER USE THIS AUDIO IF YOU ARE DRIVING OR OPERATING MACHINERY! THIS TYPE OF AUDIO CAN CAUSE DROWSINESS SO IT IS IMPORTANT THAT YOU ALLOW SOME TIME AFTER LISTENING FOR YOUR BODY AND MIND TO ADJUST BACK TO NORMAL. THIS SHOULD NATURALLY HAPPEN IN ABOUT 15 MINUTES OR SO.
THE BEST TIMES TO LISTEN ARE LAST THING IN THE EVENING, BEFORE YOU GO TO SLEEP AND FIRST THING IN THE MORNING, WHEN YOU WAKE UP. YOU CAN LISTEN AT ANY TIME DURING THE DAY AS LONG AS YOU ARE IN A SAFE, QUIET SPACE AND ALLOW FOR THE RECOVERY TIME.
YOU MAY BECOME DEHYDRATED SO IT CAN BE A GOOD IDEA TO HAVE A GLASS OF WATER TO HAND BEFORE YOU BEGIN TO GET COMFORTABLE. ALSO ENSURE THAT YOU ARE WARM ENOUGH AND ARE ABLE TO REMAIN STILL FOR THE DURATION OF THE AUDIO TRACK.
DO NOT LISTEN TO THIS TRACK MORE THAN ONCE IN ANY SESSION AND DO NOT LISTEN TO MULTIPLE TRACKS IN THE SAME SESSION EITHER... THIS WILL CAUSE YOUR BRAIN TO BE FORCED INTO CONFLICTING FREQUENCIES THAT MAY RESULT IN NAUSEA, TIREDNESS OR IRRITABILITY.
YOU MUST USE HEADPHONES TO LISTEN TO THIS AUDIO!
DOWNLOAD INSTRUCTIONS:
PC users - right-click and then choose 'save as' or 'save target as' and select the place on your computer where you would like to save the file.
Mac users - shift-click and then choose the correct option from the menu that appears.
Once the file is saved to your computer, you can listen to it straight from there or transfer it to you smartphone or mp3 player/ipod, etc. remember that you must use headphones.
May your experience be divine!
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